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Tuesday, December 21, 2010

Merry Christmas

I just wanted to say thank you to everyone who has left special footprints on my heart these past few years. Thank you to all who have blessed me this year alone. This past year has been an incredible journey with bumpy roads and ups and downs yet God is still so good through it all. Sometimes all it takes is a smile or an email or text message to create such joy. Or how about a conversation with someone you love to make the day brighter.

It's incredible how 1 son born to this world has sacrificed His life for me and you. It brings many tears to my eyes as I type this for all He has done for me- He is Christ our Lord. He who is mighty has done great things for me, and holy is his name. And his mercy is for those who fear him from generation to generation. Luke 1:49-50 This is Mary's reference to the virgin birth which we need to celebrate every day, not just this time of year.

THANK YOU JESUS ... THANK YOU FOR CHRISTMAS!

Merry Christmas to all of you!

Heather

Watch this beautiful video below to be reminded of the reason for this season!

To perfume or not to perfume?

The skin is the largest organ in the human body.One of it's primary functions is involved in the body's immune system.It acts as a an anatomical barrier from pathogens.Why would a healthy person want to bypass this important part of their immune system with an injection of a pathogen(and other toxic substances) directly into their circulatory system?

Did you know the word "fragrance" alone consists of 500-800 chemicals, which are carcinogens, neurotoxins, aldehydes, phenols, phthalates, ethanol, and the list is almost endless. None of the fragrance chemicals have ever been tested for safety, and they qualify as hazardous waste. It’s not just about air fresheners it’s about the ingredient “fragrance.” The worst part about today’s chemicals and products is that they do not even list the ingredients.

Most everything that says "fragrance" is typically produced synthetically-usually anything marketed to make something "smell good". This includes both cleaning supplies and air fresheners. A recent government report targeted these fragrances of 1 of 6 categories of chemicals that should be given the highest priority for neurotoxicity, testing along with insecticide, heavy metals, solvents, food additives, and air pollutants. Eight-four percent of the ingredients used in fragrances have never been tested for human toxicity, or have only minimal testing. These chemicals cause neurological damage, multiple-chemically sensitivity and increased immune response.

I use to wear perfume, use lotions from all those bath and body places, have those tree air fresheners in my car plus different glad plug ins in my home along with burning candles of every scent. I didn't know then what I know now and I didn't know the reason behind why I didn't feel good. I just thought it was just certain health issues and that was who I was. Air fresheners aren't the only reason I was sick but they added onto my burden of the other things.

I still use lotion (healthy and non-toxic lotions) and I even have an essential oil perfume I use from Whole Foods from time to time. Beeswax candles with non-lead wicks are what I use when I want to burn candles. I am just more cautious now and read the ingredients of everything I put on my skin and body.

Tip: Ladies when you buy beauty products, perfumes, lotions, research the ingredients and take it a step further and research the word "fragrance" and make sure its essential oils if you are making a switch. A lot of products today say "organic" and still use fragrance which is not good! I say this a lot in my blogs but please take note just because it says organic doesn't mean it is any better for you!

Ladies to research your beauty products go to this website and see what's in your lotions and make up. You want to stay under 5. 1 or 2 is best.

http://www.cosmeticsdatabase.com

Check out this link for more information on toxic chemicals found in air fresheners:

http://home.howstuffworks.com/home-improvement/household-safety/tips/air-freshener-dangers1.htm"

Understanding Neurotoxicity

One of my biggest challenges is trying to explain an illness to my family and friends that is not like any other illness approved in allopathic medicine.

My goal in this part of my blog is to break down to the best of my ability what happened to me in an easy to understand kind of way so everyone can hopefully understand why I am going through what I'm going through and why my goals are set to where they are set with health. I have both scientific backing and examples to help everyone understand below what is going on in Neurotoxic individuals.

A Neurotoxin is simply something that is "toxic" to our neurological system. ie: heavy metals, biotoxins such as mold, fibromyalgia, lyme, other infections or nerve stress such as physical trauma, emotional trauma, spinal misalignment's.

Your nervous system controls every part of your body. Hence why I am so passionate about ANYTHING that interferes with our nervous system.

Did you know that our bodies do not know the difference between emotional trauma, physical trauma and chemical stress? Isn't that interesting? Trauma is trauma, that's all our bodies know.

So what happens to our bodies when our bodies are faced with "trauma"?

Nitric Oxide + Superoxide = cellular oxidation & INFLAMMATION= drop in ATP (brain fog, poor digestion, etc) and glutathione. When this happens there is an increase in NMDA (NMDA is released through glutamate receptors which are most abundant in the brain and upper spinal cord.) Glutathione is a substance naturally produced by the human body through the synthesis of certain amino acids in the liver. It's also used by virtually every cell of the body to neutralize toxins.

What is NMDA? NMDA is a glutamate receptor, is the predominant molecular device for controlling synaptic plasticity and memory function. Activation of NMDA receptors causes the spinal cord neuron to become more responsive to all of its inputs, resulting in central sensitization. NMDA-receptor antagonists, such as dextromethorphan, can suppress central sensitization. NMDA-receptor activation not only increases the cell's response to pain stimuli, it also decreases neuronal sensitivity to opioid receptor agonists.

If you don't understand the science above, really all you need to understand is "INFLAMMATION" and that it causes disease.

What is inflammation? Inflammation is part of the complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or irritants.
Inflammation can be classified as either acute or chronic. Acute inflammation is the initial response of the body to harmful stimuli and is achieved by the increased movement of plasma and leukocytes (especially granulocytes ) from the blood into the injured tissues. A cascade of biochemical events propagates and matures the inflammatory response, involving the local vascular system, the immune system, and various cells within the injured tissue. Prolonged inflammation, known as chronic inflammation, leads to a progressive shift in the type of cells present at the site of inflammation and is characterized by simultaneous destruction and healing of the tissue from the inflammatory process.

Example 1: A person gets in a auto accident and ends up with fibromyalgia. WHY? The abnormal amounts of NMDA which feeds into an already stressed system causes this to occur which ultimately causes an abundance of INFLAMMATION-chronic inflammation.

Inflammation wrecks havoc in so many ways. Ultimately the main goal is getting to the "CAUSE" as to why a person is chronically inflamed and avoiding things that cause more inflammation in the process.

What causes more inflammation when a person is already chronically inflamed?
Grains, Sugars, more stress (emotional, toxic, nerve).

Examples of trauma:

Emotional Trauma=death in family
Physical Trauma or nerve stress=car accident
Heavy Metals=vaccinations, amalgam fillings, metals from mom, environments, etc.
Biotoxins=Mold, Infections, Lyme


Example 2: So you have someone who has 13 amalgams in their mouth which started being drilled in at age 9 along with emotional trauma, along with nerve stress along with toxins from mom (by the way whatever mom has carries onto baby) along with bad diet, along with more emotional trauma, environmental toxins, and more fillings and you have a sick patient who starts developing, GI issues, gallbladder issues, overweight, sleep issues, anxiety, etc.

So what did the medical community do in this case? They wanted to remove the gallbladder, prescribe prescription medication, vaccinate them because it's been a long time since they've received up-to-date vaccinations and send them on their way instead of getting to the cause.
That was a simple version of what happened to me.

BUT...."You only live once.."

"If I would have known I was going to live so long I would have taken
care of myself" famous line from Dr. Dan Pompa's father.
Dr. Pompa's father spent the last 15 years of his life not being to do the things he loved to do. He suffered from degenerative conditions which robbed of his vitality. If it was just about living longer you are right why bother unfortunately that is not the reality its about living longer healthy with vitality.
-Dr. Daniel Pompa

I, personally, watched and took care of my grandparents towards the end of their lives as well. They too suffered from degenerative disease. It has given me purpose to want to reach out there and help others not have to suffer from these degenerative diseases like Alzheimer's and heart disease like my grandparents did. Yes, you could have been born with bad genes but that doesn't mean you have to spend the rest of your life suffering because of those genes.

Detoxing with DMSA

I have been taking DMSA, approximately 1x a month, is my guesstimate because I never wrote it down for 18 months now NOT including the heavy metal detox I was doing with the amalgam left in my mouth, which was about 3 months.

I just finished up a round today and when I woke up this morning I felt so tired and I really didn't think I was going to be able to get out of bed. But I have days when I'm not taking DMSA that I feel like this but more so on day 4 of DMSA I would say it's more of a whole body exhaustion then a "I just can't get out of bed feeling."
Every round of DMSA at this point is different. I felt pretty good up until this morning where before I would experience bizarre symptoms or feeling that tired feeling prior to day 4. I am now starting to come around and feel like I have some energy coming on.

18 months and I'm still going..
18 months and I'm still pulling this stuff out of me ..
18 months and I still face a road ahead of me that seems never ending ...
But good news .. I've made it 18 months... I never thought I'd make it 1 year and yesterday when I realized I have been detoxing for 18 months it was the best news ever.

I have a road to go but I just wanted to be able to inspire you who are going through a battle or struggle yourself where you may need that extra push. Don't give the fight, even when you are at the end of your rope..hang on..and keep fighting this fight! You will gain your health back..I have little by little each round of detox I make it through and I can't thank God enough for pulling me through each time.

Wednesday, December 1, 2010

Words of Encouragement

It’s about the journey, not the destination.

When you feel discouraged or if you are going through a difficult time remember that it’s not about destination, but the journey you are taking to get to the destination.

In life, we are faced with obstacles and sometimes it seems as though we will never see an ending to certain road blocks in our lives. I can assure you I have been faced with many road blocks throughout my life so far. It’s about keeping on when you don’t feel like it. It’s about pushing through when you think you can’t. Don’t give up. Don’t be discouraged. Hang in there. Easy to say right? I could never say it if I hadn’t been through trials myself.

When I was at my sickest there were days I didn’t know how I was going to get through. For some reason I always felt better at night, barely making it through the day and I actually have days still where I am better at night then in the morning. We joke at our office about “morning Heather” and “afternoon Heather.” Some days, especially during detox I can get a little grumpy. But soon as the afternoon comes I’m feeling better. There is reasoning behind this and that is your body builds up inflammation at night from moving toxins around. When you wake up, your cortisol drops in morning (it’s supposed to rise) from the toxins which interfere with your adrenals.

I truly thank God He has placed people in my life that can joke about this and put up with me! When I’m feeling like “morning Heather” it’s hard to keep the mind set on the journey and stay focused and determined. I can’t tell you how many times I’ve said “why can’t I just be normal.” It’s so easy when I’m not feeling well to fall into the frustration and start asking “why.”

This applies to life in general whether or not you have a neurotoxic illness or not, when your down or something is bothering you have to keep on keeping on. The reason I say this is because the more you feed a negative issue the more negative and down you become. You have to surround yourself around good people that will help lift you up and also support you. Sometimes in life we are “waiting” .. waiting for our hope, dream, desire or goal to come true. During the “waiting” times, it can be so easy to give up and become depressed, down and out especially when things do not go as planned. That is where we need to NOT allow ourselves to go. We need to be stronger and push through it and find a way to overcome our challenges. Personally, my hope is in the Lord. He has brought me through trials I never thought I could get through. He is my hope, my dream, my desire. He is the one that places confidence deep inside to push through whatever trial I’m going through.

Yes, I’m human and I’ve experienced times where I wanted to give up, throw in the towel and yes I’ve even thrown grown up tantrums. I’ve even had it out with God himself because I was so frustrated that I didn’t think I’d see the destination I was hoping for. But then He showed up, brought me through it and I was okay. So I’m here today to tell you to keep moving along.. keep pushing through whatever the issue that lies deep inside that bothers you. God knows the desire in your heart and he wants to bless you!

Remember the journey is the reward!